IEatWell:Food Diary&Journal He

  • 5.6 MB

    فائل سائز

  • Android 4.4+

    Android OS

About IEatWell:Food Diary&Journal He

🍓No Diet or Count Calories To Lose Weight Just Eat Healthy. Healthy Eating Log

IEatWell Is Your Food Log & Tracker Assistant To Help You Eating Healthy Without Counting Calories.

Improving your weight and health is a result of eating healthy foods, keep a food journal or log and use a food tracker not counting calories.

IEatWell Food Journal & Diary in a simple and easy way allows you to:

* Record and Track what you eat quickly and easily

* The food log tracker evaluate what you consumed at your own discretion, using a scoring system or consulting your friends

* Allows you to share you journal or log what you want in your networks if you want them to encourage you to continue improving your meals

Calorie Counting Problems:

* The obsession for not eating too many calories on meal can lead to eating disorders.

* Drastically reducing my daily intake can result in bouts of consuming large meal

* To think that all that are consumed are assimilated in the same way by the body, regardless of the food from which they come

* Scientists have pointed out that, rather than quantity, the quality of the calories consumed matters.

Some Benefits of Eating Healthy and keep a food diary and log:

* Improves immune system by preventing some common diseases such as influenza and other long-term diseases like diabetes.

* Better quality of life in general

* Stability in the energy of your body feeling this way well physically, avoiding fatigue to during the day.

* Maintain your weight since when you eat what you need you avoid excesses

* You maintain a younger appearance, the antioxidants we receive from a healthy diet keep the skin in a good state

Similar apps are fooducate for example

مزید دکھائیںکم دکھائیں

What's new in the latest 1.51

Last updated on Nov 21, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!

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