Ademhaling lamp om u te helpen in slaap te vallen
Place your phone on your bedside table.
Your phone will project a calming light in your room.
Inhale as the light becomes brighter.
Exhale as the light becomes darker.
*You are now sleeping.*
Sleep App gradually takes you from 11 to 6 breaths per minute (bpm). A regular rhythm, where breathing out longer than breathing in leads to a feeling of fatigue.
Breathing is the only part of the autonomic nervous system that can be consciously controlled. By keeping the regular rhythm of 6bpm long enough, you will trigger the baroreflex, a physiological mechanism, which will rebalance the autonomic nervous system at the origin of your insomnia.
Sleep APK -informatie
Laatste versie
0.0.1
Categorie
Gezondheid en fitnessAndroid OS
Android 4.1+
Bestandsgrootte
13.1 MB
Ontwikkelaar
Les papas du codeVeilige en snelle APK Downloads op APKPure
APKPure gebruikt handtekeningverificatie om virusvrije Sleep APK downloads voor u te garanderen.

Supersnel en veilig downloaden via de APKPure-app
Eén klik om XAPK/APK-bestanden op Android te installeren!