The LIFT Lounge

WORKOUTS FOR THE WAY YOU LIVE.

Looking for an alternative to the typical gym or BootCamp scene? You’re not alone.

At The LIFT Lounge® there’s no loud music and over-crowded classes - Just functional fitness sessions (with a happy hour feel) so you can do the things you love better, stronger, and more safely. #LiveLongerLiveBetter

INTRODUCING VRTA:

Our Variable Resistance Training Apparatus that we affectionately refer to as "VRTA". She'll double your results in half the time with our 45 minute Time Under Tension Semi-PrivateTraining Sessions. We recommend three sessions a week for maximum results!

WHAT TO EXPECT:

**Burn fat without high impact or excessive cardio.

**Have greater mobility & movement at any age.

**Build muscle and core strength, even after an injury.

**Enjoy better heart health & reductions in medications

**Get double the results in half the time.

FINALLY, FITNESS THAT SUPPORTS YOUR LIFESTYLE:

You’re ready to enjoy life. You don’t have time to waste on workouts that don’t work out. With the guidance and support of the LIFT Lounge® team you can live longer, live better, and get your time.

CUSTOMIZED PACKAGES TO CHOOSE FROM:

** Flexible memberships and Session Packs for seasonal residents.

** Workouts and nutrition plans customized for your lifestyle and goals.

** More attention from your trainer for a safe, effective, injury free workout.

Our proprietary four-pillar system for success delivers:

SEMI-PRIVATE OR ONE-ON-ONE TRAINING:

Get real transformation with The LIFT Method by NBC Strong Celebrity Coach Ky Evans. Twice the results, half the time.

CUSTOM NUTRITION:

Flexible meal planning that supports your goals without depriving you of the lifestyle you love.

MINDSET COACHING:

Remove mental roadblocks and self-sabotage so you can finally reach your health and wellness goals.

WORLD-CLASS ACCOUNTABILITY:

Personal attention and support via our app so your trainer can help keep you on track even while you’re away.

GET STARTED TODAY!