Vitamins and Minerals

"Vitamins and Minerals" is a useful application that contains a detailed description of all the vitamins and minerals needed by the human body.

The description of each substance includes:

● General information and history of its discovery;

● Role performed in the human body;

● Signs of deficiency and excess;

● A detailed list of foods that contain that vitamin or mineral;

● Daily requirement;

● Indications for use;

● Interaction in the body with other substances and drugs.

Attention!

● All information posted in the application is taken from open sources and is presented for informational purposes only! Before using any vitamins and minerals, consult your doctor!