kegels exercises

Bu kolay kegel egzersizleri hakkında daha fazla bilgi edinin

Some research suggests these pelvic floor-strengthening kegels exercises may help restore bladder control after prostate surgery. For some men, kegels exercises they may also help treat erectile dysfunction and prevent premature ejaculation. They might even increase the intensity of your orgasms.

Learn more about these easy kegels exercises and how to add them to your daily routine.

Contents of kegels exercises app :-

- kegels exercises Stress Incontinence

- kegels exercises Men

- Standing kegels exercises