Wat is er nieuw in de nieuwste versie 1.080

Sep 13, 2024

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.

Track and journal your mood and identify patterns of thinking and behaviour.

Personalised plans, based on science, to help you achieve your mental fitness goals.

Daily gratitude journal and guided mental health check-ins.

Meer Info

APK-informatie

  • Verpakkingsnaam
    com.iona.mental.health
  • Bestandsformaat
    XAPK
  • Android OS
    Android 6.0+ (M, API 23)
  • Architectuur
    universal
  • Inhoudsbeoordeling
    Mature 17+Drug Reference
  • Handtekening
    03c5bd97bcbfc07ad7dfb1d55c3116c0d19fd9d7
  • Feedback
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