Petit BamBou: Meditation

***** Mindfulness by Petit BamBou has helped more than 7 million people globally to meditate calmly & stress-free.

The ancient Indian art of meditation just got more popular with Petit BamBou. Gained fame globally, Petit BamBou is now in India bringing you the best meditation and mindfulness practices at your fingertips.

Designed by the best experts in psychology, mindfulness, and meditation, these guided programs help you discover & explore meditation. Now available in English, Spanish, French, Italian, Dutch and German.

Whether you're a beginner or an experienced meditator, mindfulness by Petit BamBou is suitable for people of all age groups.

Aimed at anyone who wants to take a little time for themselves, these 320+ lessons are centered on the practice of meditation. It offers a range of exercises based on simple and effective meditation methods of mindfulness, positive psychology, and Cognitive behavioural therapy. Come and meditate! 10 minutes a day is enough to feel the benefits.

Petit BamBou teaches you to train your mind and cultivate a state of calmness, serenity, internal peace, and help lead a stress-free life. With just 10 minutes a day, you’ll start to feel the benefits.

Meditation benefits:

1.Start meditating with sessions that suit your busy schedule. Programs available in 3, 5, 10, 15, 20 minutes, and more

2.Choose your sessions as per your need:

• Stress

• Anxiety

• Fear and Courage

• Authenticity

• Letting go

• Compassion

• Mindful speaking

• Joy at work

• Mindful Time management

• Peaceful Sleep

• Meditation & Food

• Embracing pain

• And more...

How does it work?

1. Learn the art of meditation with simple & effective meditation techniques

2. Register to access the first free 8 sessions and experience the benefits yourself.

3. Get unlimited access to more personalized programs with our monthly subscriptions.

4. Use it anytime anywhere

5. Practice regularly: it’s a good addiction!

The subscription starts from ₹299/month only.

To know more, follow us on:

Facebook: https://www.facebook.com/PetitBamBouEN

Instagram: https://www.instagram.com/petitbambou_en/

For feedbacks/Queries, reach us at: namaste@petitbambou.com

The media love Petit BamBou for its combination of humour and wisdom, and the sessions blending cartoons and guided audio:

HINDUSTA TIMES: “Seven key things to consider when taking up this ancient art promoting mental relaxation and well-being.”

FORBES: "A high-quality app and a reliable way to get started"

TECHCRUNCH: "Petit BamBou is a popular meditation app"

GLAMOUR: "Whether you’re a parent who’s already addicted to meditation or a teacher trying to extend the benefits, Petit BamBou is the perfect application for getting started with meditation. The Kids program, intended for the 5-11 age group consists of 31 sessions ideal for the youngest meditators."

VOGUE: "Little by little, you learn to step back and stay cool despite last minute changes of plan."