Simple, free, & evidence-based tools for mental wellness.
Clarity - CBT Thought Diary
2024-07-22
MoodTools - Depression Aid
2022-08-24
Depression Test
2023-03-31
ADHD Test
Anxiety Test
Breathe Easy
Suicide Safety Plan
Exposure - Face Your Fears
2016-09-02
PanicShield - Panic Attack Aid
FearTools - Anxiety Aid
Simple Gratitude Journal
Eating Disorder Test
Social Anxiety Test
OCD Test
PTSD Test
Bipolar Test
Activity Mood Tracker
2015-04-08
Autism Test (Adult)
Narcissistic Personality Test
Growth Mindset
