High Res

Dec 4, 2016

- Update of the Immediate Assistance contact numbers.
- Bug fixes to the Controlled Breathing, Grounding and Progressive Muscle Relaxation audio tools.
- Design update to the Emotional Control and Controlling Anger tools.
- Functional update to the Resilience Self-Assessment.
- Minor content changes to the Challenging Thoughts, Physical Activity, Social Connection, Thought Stopping, Quick Ways to Re-assess Your Thoughts and Controlling Anger tools.