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Acerca del One Rep Maximum - 1RM
Calculate what maximum weight you can lift in 1 repetition.
Calculate what maximum weight you can lift in 1 repetition at bench press, deadlift and squats. Application has the most friendly interface of all 1RM applications. In settings you can change the units from kilograms/kg to pounds/lbs.
Novedades más recientes 1.1
Last updated on 24/08/2013
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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