Depression & Anxiety Self-Test

Learn more about Depresssion and Anxiety, it's symptoms and treatment.

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home.

Depression symptoms can vary from mild to severe and can include:

- Feeling sad or having a depressed mood

- Loss of interest or pleasure in activities once enjoyed

- Changes in appetite — weight loss or gain unrelated to dieting

- Trouble sleeping or sleeping too much

- Loss of energy or increased fatigue

- Increase in purposeless physical activity (e.g., hand-wringing or pacing) or slowed movements and speech (actions observable by others)

- Feeling worthless or guilty

- Difficulty thinking, concentrating or making decisions

- Thoughts of death or suicide

Please note: This test is explicitly not suitable for diagnosis. This test cannot replace professional help. When in doubt, please always contact your general practitioner.

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