Deep Breathe: Meditate & Relax

✔ Deep Breathe: Meditate & Calm app that has calming exercises and breathing techniques to help you relax. It even includes popular meditation tracks.

✔ Breathing Meditation can produce a deep state of relaxation. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress.

✔ Breathe Holding Test to test and track your breath-holding capacity.

✔ Meditation Music and Sleep Sound help you relax, meditate, focus & sleep more soundly.

How To Breathe Better with difference exercise :

- 4-7-8 Breathing Exercise

- Calm Relaxing Breathing

- Concentration Breathing

- Box Breathing

- Stress Relief Breathing

- Equal Breathing

- Breathing Holding Test

Deep Breathe: Meditate & Calm features :

✔ Choose your own time for a breathing session

✔ Guided meditation and breathing exercise for anxiety and sleep

✔ Set Multiple Daily Reminders for breathing exercises

✔ Choose quiet or delicate sounds from settings to play during breathing exercises.

✔ Change Background meditation music and guided voice from settings

✔ Turn on/off vibrate while breathing session

✔ Backup restore your breathing exercise logs