从第一类,你会觉得更小的压力,更强,更灵活!
Bikram yoga is perfect for beginning yoga students who want to decrease stress, heal injuries, increase flexibility, relieve chronic pain, improve strength and stamina, make friends and feel amazing, inside and out. You deserve to have all this in your life and more! Make yourself a priority... don't wait! Take good care of your body and mind every day.