Bench Gym Log: Workout Tracker

Bench is the most advanced resistance training software ever created. Log your workouts with Bench and get powerful tools, beautiful dashboards, and detailed progression history. Whether you’re a beginner looking for premade workout routines and a way to track your progress or an advanced lifter looking to create custom workouts and drill into multi-rep max data and volume distribution metrics, Bench has you covered!

Features:

- Intuitive workout interface to easily log your sets.

- Rest timer with background notifications.

- Strength and volume charts that are autogenerated from workout data.

- Comprehensive exercise catalog of any weightlifting app with over 400 exercises.

- Create and track custom exercises.

- Beautiful summary dashboard to view totals by week, month, year, or custom timeframe.

- Highly customizable goals for workout frequency, exercise variation, muscle group volume, exercise volume, strength, etc.

- Create, categorize, and share your own workouts with other users.

- Find and download public workouts and customize them to your liking.

- Clone and edit workouts to create useful variations.

- Muscle activation charts to help you avoid muscle imbalances.

- Offline mode so you can track your workouts and view your stats no matter where you are.

- Seamless automatic syncing so you can log into a new device and pick up where you left off.

- Your workouts, logs, goals, and stats are all stored in the cloud.

Get the most out of every lift with Bench!