Ask Ingrid

Ask Ingrid! Your companion for special diets & food intolerances.

Do you want to avoid fructose, lactose, sorbitol, gluten, FODMAP or histamine? Then ask Ingrid! Your everyday companion for special dietary requirements.

Ingrid helps you to assess the suitability of foods for your dietary requirements and shows you the amounts of fructose, lactose, sorbitol, gluten, histamine or FODMAP. Search for fresh foods such as vegetables, meat or fruit, or scan packaged products (EU products only). Stay informed about healthy eating news with the app's news feed.

Download the app for free

Set your personal dietary requirements and get all the important information and assessments at a glance. These are based on scientific findings and were developed in collaboration with experts from the European food intolerance portal. Ingrid also shows you how suitable certain foods are rated by other real people.

Try out “Ask Ingrid!”

In the free version, you have 2 scans and 2 queries per day for free. For more functions, we offer a solidarity contribution of just 8 cents per day. If you choose the annual subscription, you can test the app with all Pro features for 3 days without obligation.

Scientifically sound data

All information in the app is based on scientific research, has been evaluated by those affected and checked by nutrition experts.

Community rating (Pro Feature)

A special feature of Ingrid: everybody can document their personal assessment of certain foods. This anonymized data is evaluated and made available to all users. In addition to the nutritional data, you also receive ratings from hundreds of thousands of real people. This combination allows you to create an ideal and individualized diet.

Suitable foods for you

Ingrid shows you a personalized list of foods that are suitable for your diet. The aim is to achieve a better attitude to life through a balanced diet - without prohibitions, but with enjoyment.

Questions or suggestions?

Feel free to contact us at ingrid@frag-ingrid.com. If you like Ingrid, we would be delighted to receive a positive 5-star rating.

You can find the privacy policy here: http://frag-ingrid.com/datenschutz/