Strength by Muscle and Motion

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Strength Training - Redesigned!

- All-New UX/UI: Navigate easily through intuitive and comfortable design
- Interactive 3D Human Body Model: Explore the body in detail with new modes for muscles, bones, and joints
- Personalized Home Screen: Get content suggestions tailored to you
- Enhanced Exercise Search & Filters: Find exercises faster with improved search and filter.
- Upgraded Exercise Video Player
- Improved Detailed Muscle Information
- Bug fixes

Enjoy,
Strength Training Team, M&M