Buff Dudes Goblet of Gains

It’s the Buff Dudes! In a workout app! Build your strength, build your muscles, and build your training knowledge with this fun fitness program. No matter if you’re in the gym to lose weight, do some bodybuilding, or are a beginner just looking to start a healthier life, the Buff Dudes can help you do it. Along with this 9-week workout program, you’ll step-by-step exercise videos, diet advice, and insider training tips. Purchasing this app also provides access Bodybuilding.com All Access. Through All Access, you’ll get 20+ other workout apps and 50+ workout plans.

9 videos with coaching and technique advice

9-week workout plan with tracking

Step-by-step exercise videos

Diet coaching and customizable diet plan

See full library of All Access plans: https://www.bodybuilding.com/workout-plans/

Bodybuilding.com All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.