7 Minute Workout

mphan
Jul 28, 2015
  • 887.5 KB

    File Size

  • Android 2.2+

    Android OS

About 7 Minute Workout

Get a workout in 7 minutes!

Don't have enough time to exercise every day? Try the 7-Minute Workout!

Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.

12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!

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What's new in the latest 1.3.1

Last updated on 2015-07-28
version 1.3.1:
-FIXED NO AUDIO WITH GOOGLE TTS (yes, the audio will now work even with Google TTS)
-Added notification to notification shade


TODO: Logging, Help Instructions
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7 Minute Workout APK Information

Latest Version
1.3.1
Android OS
Android 2.2+
File Size
887.5 KB
Developer
mphan
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